There is beauty everywhere


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Here’s a little.

Today notice the beauty in little things.

I have come to believe that we find whatever it is we are looking for; darkness, light, love, hate, peace, gentleness, rigidity, horror, laughter, play, problems, solutions.

We are all things and all of these are within us. It is through our daily practice we can choose the light.

It takes practice to find whatever we are looking for. It’s the art of noticing, of touching of feeling.

Which will you practice today?

Make a list and if you fancy it, send me your list of beautiful things.

I’ll do the same and post it here tomorrow.

Have a beauty filled day

x


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#KundaliniYoga #love #thedailypractice

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