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Eilish Bouchier
Jan 10, 20183 min read
#7 equilibrium – a daily practice
The illustrations come from a corporate talk I present on personal branding. I call it the blah of balance. I love children’s playgrounds...
Eilish Bouchier
Jan 9, 20182 min read
#6 identity – a daily practice
me-myself-i We often confuse what we do with our identity. We forget it’s who you are being in the doing that makes it magic or...
Eilish Bouchier
Jan 25, 20173 min read
What’s your brand of breathing?
You can stop eating. You can stop drinking. and there are people who do and are still around to tell the story, but, you can’t stop...
Eilish Bouchier
Jan 25, 20172 min read
Know your own breath
Posture Sit in Easy Pose, cross legged on the floor or with your feet flat on the floor. Ensure your spine is straight, with a light...
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