So, it’s the time of year to say so long to the old & ring in the new. Like all years its had its share of gifts and challenges. For me...

Posture Sit in Easy Pose, cross legged on the floor or with your feet flat on the floor. Ensure your spine is straight, with a light...

How to use your Mala Beads in your Meditation Malas are a wonderful way to consciously create. They invite you to sit with your intention...

There are days for all of us when it just gets too much. Too much noise, too much to do, too much of too much, too many choices, too...

Man in his essence is with the infinite, unlimited creative power some people call God.* If man goes within himself and consciously...

Beautiful illustration by Melanie Sie via Pinterst http://www.cuded.com/2012/05/children-illustrations-by-melani-sie/ A Scorpio new moon...

http://cogumelolouco.net/ilustracoes-surreais-de-alexander-jansson/ The new moon was on Saturday and it’s now Tuesday. I started...

Stunning digital Illustrations by Viccolatte via Pinterest on www.cruzine.com It’s a full moon in Pisces – the last sign in the zodiac...

Endurance (Photo credit: Kathryn Denman) These are challenging times. Everyone seems stressed. It’s almost like being busy is the new...

As soon as people hear the word tantric, their ears immediately prick up. They listen more intently thinking sex:-)                    ...

My Daily 11 Minute Meditation: Sat Kriya I was in New Zealand a few weeks ago. I taught some yoga to this wonderful group of women who...