Earth, Solar System (Photo credit: Wikipedia) This full moon is asking us to open the zoom lens and take a bird’s eye view Ask big...

People ask me all the time ‘Is it hard to meditate?’ Then often before I get a chance to reply, they tell me why it is hard for them....

Tonight I drove from Sydney to Macksville for a friend’s birthday. It’s a 5.5 hour drive which became 7 because for much of the way it...

Yogi Bhajan brought the technology and science of Kundalini Yoga to the West in 1969. He worked tirelessly to spread the teachings ...

Imagine if we said that to our children. To our employess, to our partners. Would your world change in an instant? (Besides feeling the...

‘Normal human behaviour it to talk straight. If you’re angry, talk angry. If you are pleasant, talk pleasant. The problem starts when you...

My Daily 11 Minute Meditation: Sat Kriya I was in New Zealand a few weeks ago. I taught some yoga to this wonderful group of women who...

Do you decide or do you commit? I, for one, have made a lot of decisions in my life and far less commitments. I’ve decided to lose 10...

We’ve all heard that seek and you shall find Which of course works well when we find our missing car keys but what about when we find...

You have not yet learned what spirituality is. It is not religion or knowledge or happiness or good luck or tragedy. Spirituality is...

In the past couple of posts you might have noticed I am decluttering. I got back from NZ and had this desire to have nothing more than...

Do you remember learning compund interest in Maths class in school. At first it seemed very complex and then you got it that it was...

How the challenges continue! There are two things that immediately come to mind with this full moon. The first is David Whyte’s The...

Herderite is the stone of evolution moving us from unconscious beings, to awakening to spirit and finally to human light beings. Most...

http://pinterest.com/pqno/gil-elvgren/ Such fun and wonderful illustrations If you know me, you’ll know I have a lot of sayings. Not...